Sunday , June 4 2023

Health Calculator

how to keep body fitness, right body mass index, weight to height ratios.

How to Calculate Body Fat

calculate body fat

Essentially, your weight can be distributed into two main categories. Lean muscle and body fat. The lean muscle part of your body weight is the one that helps you perform daily exercises as well as other body intensive tasks, the body fat part on the other hand is responsible for ...

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How to calculate Ideal Body weight

ideal body weight

Weight has always been a factor that defines how healthy one is. Every person has at least once in life wondered, ‘What can be my ideal body weight?’ (ibw) or ‘What should be the exact weight that I should be sticking to?’ Calculating the right weight that one must possess ...

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How to calculate BMR


The acronym “BMR” stands for Basal Metabolic Rate. BMR is a term that is commonly affiliated with medicine in the day to day life. According to the definition, Basal Metabolic rate is the amount of energy needed by you in a resting state, in a temperate environment during the post-absorptive ...

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How to calculate Heart Rate

Heart rate sometimes also known as pulse rate. It is described as number of heart beats per minute of a person. Heart rate varies from person to person and depends on the individual’s age, body size, heart condition. It also depends upon person’s activity such as exercising, sitting or moving. ...

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How to calculate BMI

BMI is Body Mass Index, a measure of once body fat. It is an important tool whereby a doctor could actually gauge a patient being too heavy or too thin and even discuss the issue with the individual. It also  signify a healthy body with respect to his or her weight and ...

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